Pura Vida Yoga Adventure
Tiskita Jungle Lodge - Costa Rica
If you've been aching for a change of scenery while gaining a deeper understanding of yourself and the world around you, join Rebecca for an unforgettable yoga retreat full of adventure!
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March 30 - April 8, 2018
As the sun is setting over the sparkling waters of the pacific ocean and the nocturnal wildlife is starting to chirp – you find yourself walking up to the main lodge of the best kept secret in Costa Rica.
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Entering the open air lobby, you’re greeted by the chatter of your fellow travelers and dinner in it's final stages of preparation.
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Settling in to your favorite seat next to the acacia tree, you can’t help smiling about the delightful day you just had with your amazing new retreat-loving friends taking a yoga class in the middle of the jungle, spotting exotic wildlife, and lounging in the waters of an all natural waterfall fed pool.
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Ah, the paradise of Costa Rica!
(It really does feel like the air is fresher here!)
Costa Rica is the PERFECT place to spend 10 rejuvenating days (and 9 nights)…
…forming a deeper connection with your inner self while taking in sights and sounds you never even knew existed.
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Imagine setting aside the routine of your normal life and taking a few days to do exactly what you want! Perhaps you’ve been feeling…..
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Overwhelmed by the constant flood of communication at work and home?
No worries, let's get away from the noise!
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Can’t seem to figure out why you've been feeling stuck in a rut?
Try something new - something you don't even have to plan.
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Ready to take your yoga practice to a new level?
Awesome! I'm here for you.
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Got the itch to see something new?
Say no more - you're headed in the right direction.
So why should YOU join us?
Simple, this is the PERFECT environment to get away from it all and try something new.
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There’s no need to do this alone, stressed about planning the perfect vacation - and how to come back more peaceful than when you left!
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The Pura Vida Yoga Adventure is JUST what you’ve been looking for to discover more peace in your daily life while satisfying your desire to explore.
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Plus we’ll get to roam over 800 acres of jungle, eat incredibly delicious food, and see an array of wildlife unlike anywhere else in the world!
You had me at paradise! Where do I sign up?
Right here! Just choose whether you want a room to yourself for extra solitude or a shared room to make new friends!
THE VENUE
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Costa Rica - bordered by the Carribean Sea and Pacific Ocean - evokes images of lush rainforests and untouched beaches. The culture of this place is incredibly aware of the natural beauty surrounding them.
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We'll spend ​8 fabulous days at Tiskita Jungle Lodge enjoying morning yoga, walks through the jungle, and swimming in the warm waters of the Pacific. Located in the southern tip of the country, literally at the end of the road, you'll feel like you've just discovered a hidden gem.
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Owners Peter and Lisbeth originally had plans for a fruit farm, but the sweet nectar only brought wildlife. Although that spelled disaster for sustaining the farm, they opened the property to visitors. And I'm so glad they did because now I get to share it with you!
Natural wood cabins, well-kept trails, clean beaches, and a dense canopy of tress add to the serene atmosphere making Tiskita Jungle Lodge the perfect location to ​discover something new about yourself.
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And best of all, you can walk right out the door and immerse yourself in the mesmerizing sounds and sights of the jungle!
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For sure you'll fall in love with the peace and beauty of this special country.
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<– Do take a moment to watch the video and get a glimpse into a day in the life at Tiskita.
I want to come!
THE ACTIVITIES​
Yoga - Rebecca's mission is to make yoga simple and approachable for everybody so all can derive the benefits of the practice without feeling incapable, overwhelmed, or frustrated. We will start each day with yoga to clear our minds and prepare our bodies for the adventures of the day - whether that's hiking a waterfall, taking an optional excursion, or simply lounging by the pool.
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Chocolate Making Workshop - Learn how to make delicious chocolate rolls! The perfect example of a local small entrepreneur growing his business - Beto uses sustainable techniques, grinding chocolate with a manual grinder, and made from organic cacao grown in rich Costa Rican soil. We'll make our own chocolate bars with extras like ginger, almonds, and coconut. We'll also get to try some delicious chocolate and pick out some to take home as a souvenir!
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Tortilla making workshop - Enjoy and participate in the preparation of an important Costa Rican tradition - the handmade corn tortilla! The instructor will give a brief explanation of how to make the tortillas as well as some cultural and traditional secrets of the Costa Rican cook. After we've made the tortillas, we get to eat them!
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Territorio de Zaguates - the land of the strays - is a no kill shelter in the mountains of Costa Rica. On our first full day in the country, we'll take an optional trip to walk with these furry friends! Over the last several years, founders Lya Battle and Alvaro Saumet have made it their mission to provide a home to each and every dog they take care of. While each of these dogs is up for adoption, it might be a little tricky to get them through customs ... ;)
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What better way to start our retreat than being reminded of simple pleasures?
THE BENEFITS​
So what do YOU get out of spending 10 incredible days exploring and enjoying yourself on an exquisitely luscious trip to Costa Rica?
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Well, what if you discovered a new found love and respect for all mankind? And what if that new sense of unity led to a more peaceful and loving world?
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Would that be worth coming to Costa Rica?
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I think so!
Ok, I'm in!
What's Included
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8 days/7 nights at the beautiful Tiskita ecolodge
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2 nights in San Jose*
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Day trip to Territorio de Zaguates - an amazing dog shelter where we will take a hike with it's many canine residents
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1-2 yoga classes per day (non-travel days)
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3 daily meals once we arrive at Tiskita* (special diet adaptations available upon request)
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Coffee, tea, and fruit juice available throughout each day at Tiskita
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Regional round trip flight from San Jose to Golfito
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Transportation to/from Golfito to Tiskita
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2 guided walks of the Tiskita grounds with a naturalist guide
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Chocolate making workshop
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Tortilla making workshop
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Accommodations in one of 9 cabins offering 17 rooms​
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Travel insurance is recommend, but not required.
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What's Not Included
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International flights to/from San Jose
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Gratuities
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Alcoholic beverages
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Other non-included items would include souvenir shopping, personal phone calls, and additional excursions (i.e. horseback riding, boat tour, night walks, and more!)
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Personal, medical or trip cancellation insurance
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*Due to it's remote location, transportation is a bit tricky. It is most efficient (time + cost) to take regional flights from San Jose to Golfito. From there, we will have a van to transport us to the lodge. These regional flights only run a select number of times throughout the day. Because of the sparse schedule, it is best to arrive in San Jose a day early and return to San Jose the night before your major flight leaves. As stated above, the 2 nights in San Jose will be included with the price of the retreat as well as breakfast on Saturday morning. You will be responsible for lunch on Saturday. Dinner will be provided at Tiskita Saturday evening. Upon returning to San Jose, you will be responsible for dinner Saturday evening and breakfast Sunday morning.
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**Modified schedules can be accommodated for those unable to get away from work all 10 days. Shortened trips will be prorated.
Of course I'm coming!
I just wanted to read the whole page first.
WHAT TO BRING
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Tiskita is remote, so it is best to come prepared. Punta Banco has a mini-supermarket, but it is very basic. In Pavones you can find a larger supermarket and a surf shop. The nearest bank is a two hour drive away.
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Camera and binoculars
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Flashlight(s)
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Hiking shoes/boots and sandals
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Waterproof plastic bags for gear
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Small daypack for hikes
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Reusable water bottle
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Lightweight clothing and rain gear
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Sunscreen with high SPF
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Sunglasses and sun hat
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Bathing suit
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Rash guard for ocean activities
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Water shoes for ocean activities
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Insect repellent and after bite (just in case)
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Personal medication
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Earplugs (e.g. in case of Howler Monkeys at night)
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Cash (colones or dollars) for drinks, souvenirs etc.
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Yoga mat (Tiskita does have yoga mats, but if you really love yours, feel free to bring it along!)
PAYMENT PLAN
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Ready to go on the trip of a lifetime, but your budget isn't? That's ok! Reserve your spot here with a 50% deposit*. Remaining balance due at the latest by Friday, March 16, 2018.
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*THERE IS A NO CANCELLATION POLICY ON THIS TRIP. Deposits are non-refundable. If you need to cancel before January 31, 2018 and we can find a replacement for you, you will be refunded 90% of your payment. If no replacement is found, a refund cannot be issued. No refunds after January 31, 2018.
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**Choose your rooming option below and use code 50PERCENT to pay your 50% deposit.
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DON'T STRESS
Overwhelmed with the details? Don't be! I've been to Costa Rica 4 times and to this property just last November. I am here to help answer all your questions so you can travel worry free :) Just shoot me an e-mail (compassyogastudio@gmail.com) or give me a call (615-431-9642) and feel that stress melt away.
ABOUT REBECCA​
I went to my first yoga class while training to run a half marathon. I wasn't immediately in love, but I kept going. I spent a few years climbing the corporate ladder, but found it ultimately unsatisfying. I needed to do something more profound with my life. I realized my true purpose is to teach yoga.
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My first trip to Costa Rica was 10 years ago. I went with my church to build a church in the small town of Las Palmas (you can't even find it on a map). A few years later, I convinced my mom to go back with me and see what was so special about this place. They have a saying down there "pura vida". It means "pure life". Every time I've been back since I've felt a sense of quality I don't get to experience every day at home.
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I CAN'T WAIT to share the pura vida with you!
